Services
Healing Therapies
Holistic Breathwork™ / Spiritual Coaching / Counseling
The word holistic comes from Greek word holos – whole. It means that healing needs to embrace the whole, and not just separate parts. In the healing process nothing can be discarded or ignored, it rather needs a full integration of all parts.
Each human being displays multiple aspects of Spirit and they all need to be addressed. In the holistic approach we don’t just acknowledge a complete person, physically, mentally and psychologically. We move beyond the person, into transpersonal, as the “whole” doesn’t exist just as a separate person.
There are two basic breathing techniques being practiced during the Holistic Breathwork™ session, which help to facilitate both: human vulnerability in the personal, and human spirituality, beyond the personal. The session integrates sharing, spiritual counseling, conscious feedback, inquiry, transformation of negative core patterns and beliefs, life coaching and conscious, connected, deep breathing.
Benefits:
Reducing stress and increasing energy & well-being, Releasing toxins, emotions, and stagnant energy from the cells of the body, Accessing the source of dis-ease and releasing physical discomforts, Unraveling relationship/intimacy issues and embracing and healing the abandonment/rejection wound, Increasing flow, ease, joy, and pleasure in life and relationships, Accessing expanded states of consciousness, including higher guidance and clarity about one’s patterns and life purpose Letting go of limiting thoughts, patterns and imprints from birth, childhood, and past lives, Clearing the blocks to and opening to greater creativity, Increasing moment-to-moment breath awareness, Healing the wound of your imagined separation, Experiencing greater inner peace, Feeling connected to, and caring for yourself, the earth, and all beings, Awakening to the truth of who you really are.
Philosophy
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.
— Buddha
Massage
Options of Swedish or Deep Tissue.
Reiki
Reiki is Japanese for “vital life force energy”. As a healing modality, it is a transmission of spiritually guided subtle energy that balances body, mind and spirit through clearing energetic blockages. The effect of Reiki is deeply relaxing and soothing, allowing the recipient to reconnect with one’s essential nature. It promotes healing and pain relief on many levels, and is especially supportive for issues of stress, anxiety, addictions, weight loss, depression, fear, grief. The treatment is received fully clothed through gentle hands-on placements of the practitioner. The energy flows wherever required and is usually felt as a warm sensation or tingling in the body, leaving a wonderful glowing radiance within.
Ionic Detox Foot Bath
In nature, ions are generated by the movement of water molecules. We create this same process only magnified many times over. We do this by placing an ionizer in water with the feet. When turned on, the unit delivers a small direct current into the ionizer, generating positively and negatively charged ions. These ions neutralize charged particles and attach themselves to the toxins in our cells, tissues and organs. The particles are then pulled through the skin, membrane and the approximate 2000 pores on the bottom of the feet.
Benefits of IONIC FOOT BATHS
Increases energy and reduces stress
Cleansing of the liver and kidneys
Purges heavy metals
Improves memory and sleep
Liver detoxification
Aids in improving acne & other skin problems
Improves body flexibility
Enhances immune system
Inactivates bacteria, yeast & viruses
Relieves joint pain (arthritis)
Promotes metabolism and circulation
Ionic Detox Foot Baths can significantly reduce toxic load in the body, prevent diseases, and slow down the aging process. Our body accumulates toxins every day through eating, drinking and pharmaceuticals drugs, as well as general exposure to the environment in an increasingly toxic world. These toxins cause our body cells to die faster, leading to premature aging and disease. Our body has natural defense systems that can lose capacity over time and can benefit from some help.
Colonic (Colon Hydrotherapy)
Relax in private while self administering purified water, organic coffee and ozone. All you need to know will be taught to you in advance so you can remove the toxins that bind you to the past. In a safe and nurturing environment this treatment can be cathartic and freeing.
Nutritional Counseling
Nutritional consultation and practical lifestyle coaching to guide you in discovering which food and lifestyle choices best support you in reaching and maintaining your optimum health.
Cold Laser Treatment
This powerful safe healing therapy targets inflammation in the body. Its deep penetrating laser light will stimulate the cells into producing ATP, which is the food that cells need to repair damage. It is low intensity, so it doesn’t heat or damage the tissue instead it causes the body’s cells to regenerate and promote healing, providing fast pain relief even after the first treatment.
It is an efficient to treat chronic problems such as arthritis and fibromyalgia.
Best uses are for:
Reduceing acute (sudden) or chronic (long-lasting) pain.
Treat inflammation.
Speed up wound healing.
Promote tissue regrowth.
Improve blood circulation.
Compassionate Communication Class
Also known as Nonviolent Communication (or NVC), Compassionate Communication is a powerful set of tools that can transform our lives. Founded by Marshall Rosenberg, there are now NVC practice groups in over 100 countries as NVC is being used worldwide. NVC is non-denominational, cross-cultural and can be used by anyone who wants to have better relationships. Compassionate Communication guides us to re-frame how we express ourselves, how we hear others and resolve conflicts by focusing our consciousness on what we are observing, feeling, needing, and requesting.
Ozone Therapy
Ozone’s effect on damaged cells is quite specific. It attacks the pathogenic materials that don’t have a protective coating; it assaults diseased cells that proliferate but exist without adequate cell wall enzymes. Pure oxygen does not do this in quite the same way.
Ozone ONLY kills the pathogenic cells. Because ozone possesses an extra atom of oxygen, it is “electrophilic.” In other words, it is unbalanced electrically and it wants to balance itself by finding another unbalanced charge.
All diseased cells, including cancer cells – as well as viruses, harmful bacteria, and other pathogens – are also similarly electrically imbalanced. Because of the imbalance that ozone shares with all diseased cells, they find each other. Quite beautifully, it is a mutual attraction dance between the disease (the pathogenic cells) and the remedy for the disease (ozone).
Both oxygen and ozone are enemies to viruses. Because viruses are anaerobic, blasts of high concentration of oxygen and ozone are very effective in killing them.
Benefits of an Oxygen/Ozone Sauna
Inactivates bacteria, viruses, yeast, protozoa, mold & fungi
Enhances circulation
Increases production of collagen and cartilage
Purifies blood & lymphatic system
Stimulates oxygen metabolism
Disrupts malignant tumor metabolism
Reduces inflammation & pain
Excretes heavy metals
Normalizes hormone & enzyme production
Improves brain function
Excellent free radical scavenger
Relaxes muscles by reducing buildup of lactic acid & increasing muscle flexibility
Oxidizes toxins so they can be eliminated through skin, lungs, kidneys and colon
Stimulates vasodilation of peripheral blood vessels, thereby accelerating healing
Speeds up metabolic processes of inner organs and endocrine glands, resulting in a loss of 200-450 calories in a 20-minute session
Reduces clumping of red blood cells, thus reducing viscosity of blood that leads to buildup of arterial plaque
Changes carbon monoxide (CO) – the worse free radical in the body – into essential carbon dioxide (CO2)
Thus, ozone has the impressive talent of being toxic to damaged and dying cells, and simultaneously non-toxic to healthy ones.
As it enhances circulation, it also provides the perfect environment for cellular rejuvenation. It can clear plaque from arteries, restore acid/alkaline balance, improve nutrient assimilation, and remove toxic deposits from the intestines and colon. All these actions make ozone a powerfully potent tool for realizing longevity, and anti-aging.
Far Infared Sauna
Saunas have been used for thousands of years for relaxation and detoxification. Infrared light is one of the invisible spectrums of light produced by the sun. It is what makes your skin feel warm when you are out in the sun; the skin easily absorbs these wavelengths. This particular form of light has significant therapeutic benefits:
Relaxation
Detoxification
Energizing the body
Removing heavy metals like aluminum and mercury
Boosting immune function and production of T cells and white blood cells
Reducing muscle spasms, pain, and inflammation
Decreasing overall blood pressure
Boosting blood circulation and supplying more oxygen to cells and tissues
Promoting the repair and regeneration of nerve tissues
And much more
Theta Healing
During a Theta Healing session, the practitioner will identify which key beliefs are holding your physical or emotional issue in place.
This will be done intuitively and also through a process called “digging”. Digging is a technique used to work down through the layers of beliefs to uncover the bottom or key belief. When a bottom belief is transformed, the beliefs stacked above it will automatically change – like a house of cards – instantly freeing you from limiting patterns without the need to relive past traumas.
The practitioner will determine whether you hold certain beliefs through muscle testing. This will also validate that a belief has shifted. The duration of a Theta session is usually between 30 and 90 minutes, and the number of sessions required depends on the issue you would like to work on. Most issues can be addressed in one or two sessions, but some may take longer.
Contact us for more information or to make a reservation.
Retreat Schedule
8.30 am
Yoga and meditation practice daily
9.45 am
Breakfast / superfood smoothie
10 am
Free time
11 am
First session of the day: Counseling / Breath-work
12.30 pm
Lunch
1 pm
Free time / Homework
2 pm
Second session of the day: Healing session, either Massage, Ozone, Reiki, Ionic foot bath, Colonic, or Cold Laser treatments
3.30 pm
Hiking in nature / Cycle or Kayak, depending on individual ability and time of year
5 pm
Dinner
6 pm
Meditation
6.30 pm
Movie
9:30pm