Our Philosophy
Welcome to your personal transformation. This is where you come to let go of limiting beliefs and self doubt. This is the time to surrender to your highest potential and heal from your wounds. Our experts will prompt you with profound questions and safely guide you with detailed and proficient tools.
Experience hopeful, inspired, intuitive treatments.
The Experience
Are you ready to awaken to who you truly are? To discover your life purpose and begin living your full potential and let go of what no longer serves you or what is holding you back?
If yes, then our retreats are a perfect fit for you. They take place in the beautiful Napa Valley, California.
The Source offers personal holistic healing and transformational retreats. Which includes spiritual inquiry, daily silent and guided Meditation and Yoga, Chi Gong, Massage, Breathwork, Counseling, Ozone Therapies, Cold Laser Treatments and other healing services.
Our aim is to bring you back to your true self. We provide an integrated healing approach to support your well-being and personal growth by providing four basic modules of transformation: body, mind, shadow and spirit.
Body – cleansing diet or juice fast, yoga, Chi-Gong, conscious dance practice, ozone therapies, a variety of somatic practices, nature hikes and lots of rest and relaxation.
Mind – inspirational and educational classes, books and films, group and individual inquiry, transforming negative thoughts patterns based on discoveries of Neuroscience and Quantum Physics. Healing through utilizing Mind – Body medicine.
Shadow – thought and behavioral patterns that we don’t usually see, most of them hidden in the subconscious mind. Through breath-work, counseling, emotional healing and spiritual life coaching we transform unconscious negative beliefs and patterns of behavior by consciously meeting and processing suppressed emotions and automatic self-defensive reactions.
Spirit – through meditation, self-inquiry and mindfulness practices, re-discovering consciousness, connecting to the Source and learning how to be more present.
We are non-religious and our main objective is healing and spiritual growth. Our personal healing approach includes time in nature EACH AND every day.
Our LocationsChoosing the right retreat for you is easy to do at The Source. We utilize two different location when possible, allowing our retreat participants to experience time in silence in nature and time clearing emotional blockages and healing in the comfort of our Napa residential location. Both spaces are conveniently outfitted for deep inner work and healing.
If you prefer to be in the countryside in a rustic cabin your retreat must be seven days or longer. Retreats over seven days are Split between our Lake County rustic retreat atmosphere in the residential space in Napa. For retreats less than seven days you will be hosted in the residential space in Napa. Both locations offer each retreater all of the amenities required to dive deep into their healing and feel fully supported. Many retreats are split between both locations to give participants the deeper sense of adventure and self-discovery.
While at the Lake county retreat we spend a full day soaking in the hot pools of Harbin Hot Springs. We also have a full day of total silence to allow you to go deep within and discover your own answers while complete personal homework given to you by Dr. Ann West.
In the Napa location, detoxification with steam and far infrared saunas, along with coffee and ozonated water colonics help to reduce the toxic load when desired, along with beautiful hikes in nature and time out kayaking on the Napa river.
There are many benefits to both locations. During your initial conversation with Dr. Ann West you will cover this subject and decide which location & duration is best for you and why.
Nutrition
Organic Rejuvenating Gourmet DietOur meals are 100% vegan and organic, a mix of raw and cooked foods. Vegan, gluten free, dairy free, sugar free.
JUICE CLEANSEOur 100% organic liquid diet including juices, soups, super food smoothies. We use locally grown produce whenever possible. Can include miso or vegetable broths, and superfood concentrates.
Combination Juice & Food CleanseOne meal daily with our liquid diet for the rest of the day. Alternatively, a half juice / half food program. For example: 3 days juice / 3 days food. Or any other combination you prefer.
Discover new strength and intentionality within.
Dr. Ann West
is a seasoned relationship coach, holding over 30 years of experience assisting families, couples and individuals. Her deep desire to learn about the mind and how we think only increased as she studied clinical psychology. Along the way she discovered a natural calling in the fields of psychology and spirituality, which culminated in her earning a Ph.D in Spiritual Psychology.
Dr. West teaches Non-Violent Communication, in addition to coaching individuals in relationship breakdowns towards breakthroughs.
Over the past 20 years, Ann has utilized her training in PAIRS to help thousands of couples and individuals make major breakthroughs in their lives and relationships, acting as the magnifying lens that allows them to identify their blind spots, and overcome them. Under her nurturing guidance, clients can eliminate fears, stay on track with life choices, and release the emotional trauma holding them back.
A 3rd Degree Usui Reiki Master, Holotropic Breathwork facilitator, Theta Healing practitioner, Life Coach and Hypnotherapist.
For the past 3 decades, Dr. West has taught meditation and more advanced techniques such as trauma release to help clients recover from childhood traumas, deep emotional wounds, and extreme loss.
